Obesity caused by inactivity and poor diet is the leading cause of preventable deaths in the united states, causing and estimated 200,000 deaths per year
http://www.cdc.gov/obesity/
Physical activity and fitnessPhysical Activity Recommendations
-All exercise is physical activity but not all physical activity is exercise Children
Benefits of Physical Activity and Exercise
The Truths and Myths of Exercise and Fitness
|
Healthy Eating and dietHealthy Eating Tips and Advice
|